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Your Gluten-Free Dietitian

Do you have celiac disease or gluten intolerance? Do you worry that you are not eating or preparing safe gluten-free foods to avoid crippling gut pain, bloating, and fatigue (among many other life-dimming side effects)?

Gluten Free Athletes is a nutrition blog created to help active individuals with gluten-free needs navigate meal preparation and gluten-free living.

We are here to help you maximize your athletic goals, prevent nutrition deficiencies, and avoid gastrointestinal discomfort. 

Often, those prescribed a gluten-free diet are given nothing more than a simplified list of foods that contain gluten. We are raising the bar! Gluten Free Athletes was created help you explore the foods you can eat so you can fuel more confidently and thrive in all of your active endeavors.

Gluten-free food can be easy, tasty, enjoyable, and still meet your nutrition needs. We are here to promote nutrition education for safe, gluten-free fueling to uplift you in sports and life. Thank you for visiting!

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